"I just wanted to say a big "THANK YOU" for having such an incredible program. I will not be able to join you for a while as I am going in for heart surgery on Jan 2nd. They are removing/fixing my pacemaker/defibrillator wires and adding another one. Then I will be in cardiac rehab for six months (treadmills in a room with no windows, how boring!) I wanted to express how much I appreciate your program. It has helped me restore my health immensely in the last six months since I have been attending. My goals were to get a good exercise routine, get energy and, of course, loose weight. I have achieved all of these. I am most grateful for having more energy throughout my day. This has really improved my quality of life. With the condition I have, cardiomyopathy and an irregular heartbeat, it is a constant struggle against fatigue and your program has helped me have energy all day long and even in the evenings! It is worth getting up at 4:45 a.m. for!!!! (I have never been a morning person). Also, I feel stronger than I've felt in a long, long time. Thanks so much for your guidance, support and encouragement. Thanks also for your commitment to every participant. We are so lucky to have you offering this class in Sonoma."
Sincerely,
Renee Caruso - Sonoma class
"I use to hate mornings and exercise. I can now say that is part of my past!! I have already felt myself get stronger and more fit, all my expectations have been filled! Loved it all, this has been the single best thing I have ever done for myself. "
Shaina, 36 - American Canyon
"Here's a HUGE Thank you for the awesome training you provide. My body has changed so much since I started working out with you. I was totally out of shape and getting worse by the day; my back was bad and the pain stopped me from doing much of anything. I had the body of an old lady and couldn't see the way out . . . but then you came along and slowly taught me how to get strong and fit again. It's been quite an exciting and rewarding experience. Your extensive knowledge and unique training methods are a one-of-a-kind combination. I am so fortunate to be in your program; I actually love to work out!
I must also mention that I truly enjoy the friendships I form with the great women at boot camp . . . I am simply hooked! And I'm not the only one; it's amazing how many women feel the same way. In a nutshell, your program ROCKS! Thank you so much for all you do."
Selwa (a.k.a. Coach) - Boot Camper For Life!
"Napa Valley Adventure Boot Camp is phenomenal. I'm especially pleased with your focus on proper form and technique for the exercises and weight lifting. As a Doctor of Chiropractic, I feel secure knowing my patients in the boot camp have a better chance of succeeding with your program and less chance of injuring themselves in their efforts to improve their health. Working out in the park at sunrise, with great music and fun companions gives my day a special start! My clothes fit better and I have more energy throughout the day!"
Thanks!
Mary Davis, R.N.,D.C. - Napa Family Chiropractic
"I HAVE BEEN WITH BOOTCAMP FOR A YEAR NOW AND IF I DID NOT LOVE IT, OR IT HADN'T CHANGED MY LIFE AND BODY EMOTIONALLY AND PHYSICALLY I WOULD NOT HAVE COME BACK. I AM HOOKED!!!!! ITS A GREAT WORK OUT. I DON'T THINK I COULD EVER WORK OUT IN A GYM AGAIN."
Deb - American Canyon
“How cool to be outside and doing what we are doing at that time of morning. It’s a wonderful way to start the day. I feel stronger and more disciplined to start something and finish it! Jeff and Tiffany have been great. Thanks guys for starting something new in Napa for all of us.”
Tina Spencer 39 - Napa
“Just 3-weeks into Napa Boot Camp and I’m already noticing major changes in my body; my stomach is tight, my clothes are loose and I have a lot more strength and energy. Jeff is an excellent coach and trainer and keeps us all motivated and energized. I am enjoying Boot Camp so much that I am going to sign up for another session in a couple of months!”
Janet Berriman, 46 - Napa
“I am having a great time at Boot Camp. I feel like I am getting stronger everyday. You can't beat doing sit ups under the stars at Skyline park! I have already signed up for another one!”
Laura 33 - Napa
"It's fun working out with Jeff of Napa Adventure Boot Camp. I really enjoy being outdoors at Skyline Park. After my workout, I'm ready to start my day. It's been a very positive experience. I like it so much I have signed up for the next two sessions! You can use me for a reference anytime."
Susan Lyon
“Working out outside is wonderful! There is something about crunches under the stars that somehow makes them easier to take.
My pants are looser and my stomach is flatter. My energy has increased, my patience has increased and I am much stronger than I was three weeks ago.”
Susan, 40 - Napa
"This fitness and weight loss program is honestly the best gift I have given myself. It is motivating, stimulating and challenging - everything my old routine lacked. It jump starts my day and I have met a wonderful group of women from all walks of life. I receive dedicated personal instruction - I couldn't ask for anything more in an exercise program. You need to do this for yourself."
Kristin Daniels
"I was completely bored with exercising. I have exercised my whole life and needed a change. It's great to be excited about my workout program again. I'm beginning my 3rd camp soon!
Pat Beckman, age 68
The Adventure Boot Camp is simply the best! I particularly like the variety of activities and the sense of fun that's built into the program. I really felt like I was getting the maximum benefit out of the program. I highly recommend the program to anyone wanting to improve their fitness and overall health."
Linda Landers
"I have to admit I was a little skeptical about something entitled "Boot Camp". I envisioned a lot of yelling and not the most nurturing environment. However, since day one of camp, I have been nothing but thrilled to wake up and hang out with my newly acquainted friends. After two camps, I have learned so many new exercises that have stirred muscles I didn't know I had! The biggest change for me has occurred in my arms, hips and abs. I feel so much leaner and firm. I'm into a size 4 and my energy level has seen a significant boost. So, whether it's interval training with weights or yoga and Pilates, I look forward to every morning's new adventure."
Lisa M
|
