Fitness Revolution

Napa Valley's Top Rated Fitness Program

Fitness Revolution Napa 28-Day Metabolic Reboot

How To Move Better, Look Better, Feel Better and Turn Back the Hands of Time in Only 28-Days!

The Most Effective Group Fitness, Nutrition and Lifestyle Program in the Valley for Busy Parents and Professionals Who Want to Lose Weight and Look and Feel 10 Years Younger But Just Aren’t Able to Do It on Their Own….


Serious Applicants Only- Space is Limited….

We are not a big box corporate gym. We want to make sure each and every person who we work with gets the individual attention they need to reach their goals. An important part of that is only working with people who are serious about changing their lifestyle.

So do NOT register for this program if:
• You are not 100% committed to making long term lifestyle changes to decrease body fat, improve strength and move better.
• You are looking for a quick fix or magic pill.
• You are not prepared to be challenged by your coaches to achieve your goals.
• You are looking for the cheapest workout program, rather than investing in the best quality.
“I joined FR/ABC two years ago wanting to strengthen my back, feel better and to keep up with my kids. I really didn’t think about losing weight in the process. But I did and I’ve kept it off! In addition to what I set out to accomplish, I also found a great organization, great coaches that inspire and actually care about how you’re feeling! The other campers are just as inspirational! It’s a wonderful place – no matter what shape you’re in – or what shape you want to get in to!” ~ Kathryn Kenney


Results You Can Expect With Our 28-Day Metabolic Reboot

Yes, Results Are Expected. In Fact, They Are Guaranteed.

Move Better, Gain Strength & Flexibility

By using the Functional Movement Screen, your individualized program is designed to improve your “movement health”.
Movement health allows us to improve our mobility and stability and improve the full range of motion necessary for everyday activities.

Look Better, Decrease Body Fat & Inches

Success is measured by more than just the number on the scale.
We specialize in body transformation, meaning you won’t just lose pounds, but also completely reshape your body.

Feel Better, More Energy & Confidence

Any workout can make you tired, but only a great workout with a great coach can make you better.
A fit and healthy lifestyle goes way beyond just a workout. We focus on the whole person.
We believe that you should always leave the gym feeling better and more energized than when you came.

Here’s What You Get With the 28-Day Metabolic Reboot

• Unlimited Access to Fit Rev Group Training Sessions
Convenient morning and evening training sessions with flexibility to fit your busy schedule.
Choose from Napa, American Canyon or St. Helena.
The full schedule is available here.

• Success Start Orientation with Functional Movement Screen
The FMS is a set of 7 functional movements that are designed to discover any limitations in your mobility and stability patterns that may be affecting the way you move not only during exercise, but also in your daily activities. The screen allows us to fix them.

• Whole 9 Nutrition Guide
One of the most important factors in our member’s success is nutrition. The Whole 9 goal is to help you build a foundation for long-term, sustainable health without gimmicks or quick fixes.

• Nutrition Coaching
You are never alone, we will guide you with support in cooking classes, nutrition workshops and
in our private Facebook Group

• Judgement-Free, Supportive Community
Our members have the motivation to keep up their new habits through the support of our like-minded community. Daily in each session and in our private Members Only Facebook Group the camaraderie and support are priceless.

•Coaching Team 100% Invested in Your Success
The Fitness Revolution team are on an endless pursuit of getting better, through education and personal development and are available 24/7 to help you through any obstacles or plateaus.


If You Don’t Like the Program, It’s Free.

Here at Fitness Revolution, we put our money where our mouth is because its the right thing to do and we believe in what we do.
We guarantee all our products and services for a full month.With our 28-Day Metabolic Reboot, we GUARANTEE your results. If you are not happy, we’ll give you every penny back. Simple as that.Register risk-free today with our 30-day money back guarantee.

“When I first joined Fitness Revolution in 2007, I was 25 lbs heavier and unhappy with the way I looked and felt. I was an athlete through high school, but once I graduated I could never find a program that could keep me engaged and fit. Once I found Fit Rev, I have never looked back. I have been amazed at what this kind of work-out can do when performed on a regular basis. The Fit Rev program is my only regular exercise and with just 3-4 hours a week I have been able to maintain a fit, lean, strong body and optimal health….even through a twin pregnancy! The coaching is top notch but for me it is also the constant stream of support in the form of challenges, weekly goals, nutrition guidance, facebook support groups, cooking classes, and so many other extras that come with a membership. This also includes a fantastic group of fellow-members who I actually look forward to seeing at 6 am! 8 years from my first workout I am leaner and stronger and more motived than ever.”
Jennifer DiBattista
St. Helena, CA


GOLD PACKAGE

1 Simple Payment of $149

Unlimited Access to Fit Rev Group Training Sessions

Success Start Orientation with Functional Movement Screen

Whole 9 Nutrition Guide with Recipes

Nutrition Coaching

Judgement Free, Supportive Community with Access to Members Only Facebook Group

Coaching Team 100% Invested in Your Success


Frequently Asked Questions

Q: Who is this program for?
This program is for busy folks who are tired of the way they look and feel and tired of not getting results with their current routine. If you are nervous about starting and needing the guidance of a coach and a program that will meet you where you are at then this program is for you.

Q: What if I haven’t exercised in years and I’m out of shape?
You don’t have to be in shape to get in shape! This program is for all levels of fitness as long as you aren’t afraid of a little hard work. The coach will help you pace yourself in every session, and we will modify for all ability levels.

We don’t follow the “no pain – no gain” mentality. We understand that your life does not revolve around your workouts and that some days you’ll feel better than
others. Our goal is not to beat you up with exercise, but help you leave feeling better than when you came.

Fitness is a lifestyle, not a quick fix, so working smart and making consistent progress is key to your long-term success.

Q: What type of results should I expect?
Common results in the first 4-weeks include:
• Losing 3-12lbs
• Dropping 1-2 pant sizes
• Tighter stomach, thighs, and arms
• Getting stronger and moving better
• Increased energy all day long
• Improved strength and endurance
• Clothes fitting better
• Increased confidence
• Feeling proud because you’ve finally done something for your fitness

Q: What does this program include?
• Unlimited Access to Fit Rev Group Training Sessions
• The Whole 9 Nutrition Guide & Recipes
• Success Start Orientation with Functional Movement Screen
• Nutrition Coaching
• Judgement-Free, Supportive Community
• Coaches Who are 100% Invested in Your Success

Q: What are the training sessions like?
Our Fit Rev Group Training sessions are specifically designed to increase your mobility and flexibility, increase your movement range, build strength and increase your metabolism so you continue to burn fat all day long. We design all new workouts each week so you will never get bored with your training! Each session begins with foam rolling and a muscle activation warm-up to improve your flexiblity, mobility, and coordination.

After the warm-up, each session includes:

• Resistance training to tone your muscles and strengthen your bones to keep you active for life.

• Short burst cardio training to condition your heart and lungs and improve your endurance giving you move energy and increasing fat burning. (NO slow, boring cardio, here)

• Core training to tighten your stomach and maintain your posture.

For all these movements, we have modifications and progressions for all levels of fitness (You don’t have to be in shape to get in shape).

We conclude each session with a cool down and stretch, so you always leave feeling better than when you came.

Q: When and where is this program available?
This program is available in Napa, St. Helena & American Canyon

The full schedule is available here.

Q: What if I don’t get results?
Here at Fitness Revolution, we put our money where our mouth is because it’s the right thing to do. We guarantee all our products and services.

With our “28-Day Metabolic Reboot” Program, we GUARANTEE your results. If you show up to your sessions, follow the nutrition and you’re not happy with your results, we’ll give you EVERY PENNY BACK. Simple as that.

Q: How often will I train? What if I miss a session?
With this program, you have unlimited access to our training sessions for 28 consecutive days. Most of our clients train 3 to 5 times per week.

If you miss a session, you may make it up at another time/location within your 28 days. Just shoot us an email and let us know when/where you plan on making up the session.

Q: What happens after the program?
If you find the program to be a good fit for your goals and would like to continue training with us beyond the 28 days, we will have membership options available for you. Our most successful clients train with us year-round.

Q: This program sounds great. How do I get started?
Simply click the button below and complete the registration and payment. Because we are not a big corporate gym and we want to make sure each and every person who we work with gets the individual attention they need to reach his/her goals, space is limited, so register today.

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