1. Clean & Lean 2017 Transformation Challenge

    Just a quick one to give you a little gift! I think more than anything,around the first week of January, I need to get my eating back on track.   Can you agree? It's time to toss out the holiday goodies and make a fresh start. So I am including some of the recipes from our upcoming challenge! Nutri…Read More

  2. One Week Meal Plan Template with Recipes

    Hope you got the newsletter yesterday, there are always good tips in there! I was quiet yesterday because I was getting my annual colonoscopy.  For those of you that don’t know me that well, I was diagnosed with colon cancer in late 2010.  I had surgery, chemo, radiation and then 2 more surgerie…Read More

  3. Quick and Simple Workout (So you will get it done)

    I will let you in on a little information about me that you might be shocked to find out. Sometimes my motivation to work out is fleeting. What?! I know, what you are thinking, "but you run a fitness business!" Yes and I am also human :) Which is why I am so grateful for our program because it is as…Read More

  4. Fitness Revolution Napa Butternut Squash Soup

    Butternut Squash Soup (whole 30 ingredients)

    Fitness Revolution Napa: Butternut Squash Soup (Whole 30 Ingredients) I know you are getting the weekly newsletter from me with a great article and recipe each week but I wanted to pop in and give you something extra this week! This time of year, when the weather gets a bit darker and a bit colder I…Read More

  5. 3 Month Summer Special

    Happy Summer! This is the best time to get started with your fitness goals! Fitness Revolution is the best place to do it! ↪ Receive training at your fitness ability based on your Functional Movement Assessment ↪ Learn to LOVE fitness again with unlimited access to our fun and supportive Group T…Read More

  6. Fitness Revolution 21 Day Get Fit Summer Challenge

    21-Day Get Fit Summer Challenge

    How To Move Better, Look Better, Feel Better in Only 21-Days! The Most Effective Group Fitness, Nutrition and Lifestyle Program in the Valley for Busy People Like You That Want to Lose Weight and Look and Feel 10 Years Younger In a Supportive and Fun Environment With Professional Coaching That Mee…Read More

  7. Class Schedule

    Closed New Years Day                                  Recovery Weeks 2016 Memorial Day                                    Mar 20 - 27 Independence Day                            June 26 - July 3 Labor Day                               …Read More

  8. Burpees for Boobies Fundraiser

    Saturday 5/21 @ 9:00am to 12 noon Burpees for Boobies @Fitness Revolution Napa Burpees for Boobies is just like your kids jog-a-thon or read-a-thon.  Participants get pledges per burpee completed or flat donations for completing 3 minutes of burpees.  The average participant raises between $100-$1…Read More

  9. Special Events Schedule

    Schedule of Events May 23 - 28 All Locations/Times Bring a Friend Week @All Locations and Class Times This is a great time to visit the program! Grab a friend or feel free to come as our guest. * Arrive at least 10 minutes early for quick paperwork and a conversation with a coach so we can train y…Read More