Move Better, Feel Better, Look Better

Adult Programs:

Group 13 or more members

Small Group 5 – 12 members

Semi Private 2 – 4 members

One on One

Youth Program

We have a “whole body” approach to helping you reach your goals, and it is through exercise, nutrition, mobility, accountability, motivation, and support that not only we give to each client but that each client in turn gives to each other.

Every one of our programs is coached using principle based training in conjunction with the Functional Movement Screen.  We provide each member with a certain level of personalization based on their abilities and fitness level so you are never left behind in a session or feel bored if you are able to do more.

In addition to the fitness training, we provide nutritional training and a private Facebook page loaded with recipes, home & travel workouts and most importantly a way to ask questions and engage with the Fitness Revolution community and coaches.