Fitness Revolution

Napa Valley's Top Rated Fitness Program

Fitness Revolution Semi-Private Training is for those who are looking to take their fitness goals to the next level.  This format allows 4 members to train with one coach.  Each person has their own individualized program based on their physical needs and specific goals.

Semi-private training is designed to give you all the benefits of group training like the accountability and camaraderie of working out with others, along with the benefit of having more focused attention from your coach.

Semi private training can be a stand alone program or can be combined with group training or one on one personal training.

Sessions are by pre-arranged appointment.

Functional Movement Screen

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