1. Spring Transformation Challenge (20-Pound Challenge Napa Valley)

    How To Move Better, Look Better, Feel Better and Turn Back the Hands of Time in Only 42-Days! Lose 20 Pounds and It’s Free! The Most Effective Group Fitness, Nutrition and Lifestyle Program in the Valley for Busy People Just Like You, Who Want to Lose Weight and Look and Feel 10 Years Younger But …Read More

  2. 9th Annual Halloween Pumpkin Workout Fundraiser

    9th Annual Halloween Pumpkin Workout Fundraiser A Community Event Saturday 10/25 - 8am to 11am Every year this is one of the most fun events! We always have a "guest" instructor in the past it has been Mr. T, Jane Fonda, Richard Simmons even Fire Marshall Bill..... We are changing it up a bit this…Read More

  3. Save $200- Fundraiser for Sisters “Crush” Breast Cancer

    Let's Help CRUSH Breast Cancer!! You Save $200 & 25% Goes To Sisters Crush Breast Cancer Fundraiser Your 3-Month Package Includes: * Up to 6-Sessions Per Week (Any Session Times / Napa, Sonoma, St. Helena, American Canyon, Yountville) * Success Start Orientation with Functional Movement Screen *…Read More

  4. Wellness Challenge #3 – Sugar Challenge

    Hope you all successfully made it through the Veggie Challenge!  Did you post your totals?  Remember in order to get the points you must post your totals.  Did you get bonus points for posting a picture of your veggies?  How about posting a tip or a recipe? I am posting tomorrow’s challenge a …Read More