How To Move Better, Look Better, Feel Better and
Turn Back the Hands of Time in Only 42-Days!

The Most Effective Group Fitness, Nutrition and Lifestyle Program in the Valley for Busy People Just Like You,
Who Want to Lose Weight and Look and Feel 10 Years Younger But Just Aren’t Able to Do It on Their Own….

NEW YEAR’S REVOLUTION CHALLENGE
JANUARY 18TH – FEBRUARY 26TH
Registration Open Until January 14th at 5pm

Serious Applicants Only- Space is Limited….

We are not a big box corporate gym.
We want to make sure each and every person who we work with
gets the individual attention they need to reach their goals.
An important part of that is only working with people who are serious
about changing their lifestyle.

So do NOT register for this program if:
• You are not 100% committed to making long term lifestyle changes to decrease body fat, improve strength and move better.
• You are looking for a quick fix or magic pill.
• You are not prepared to be challenged by your coaches to achieve your goals.
• You are looking for the cheapest workout program, rather than investing in the best quality.

Register For the New Year’s Revolution Challenge Today

NEW YEAR’S REVOLUTION CHALLENGE
JANUARY 18TH – FEBRUARY 26TH

Registration Open Until January 14th at 5pm

“I joined FR/ABC two years ago wanting to strengthen my back, feel better and to keep up with my kids.  I really didn’t think about losing weight in the process.  But I did and I’ve kept it off!  In addition to what I set out to accomplish, I also found a great organization, great coaches that inspire and actually care about how you’re feeling!  The other campers are just as inspirational!  It’s a wonderful place – no matter what shape you’re in – or what shape you want to get in to!”  ~ Kathryn Kenney

Results You Can Expect With Your New Year’s Revolution Challenge

Yes, Results Are Expected. In Fact, They Are Guaranteed.


NEW YEAR’S REVOLUTION CHALLENGE
JANUARY 18TH – FEBRUARY 26TH
    Registration Open Until January 14th at 5pm

Move Better, Gain Strength & Flexibility By using the Functional Movement Screen, your individualized program is designed to improve your “movement health”.  Movement health allows us to improve our mobility and stability and improve the full range of motion necessary for everyday activities.

Look Better, Decrease Body Fat & Inches Success is measured by more than just the number on the scale.  We specialize in body transformation, meaning you won’t just lose pounds, but also completely reshape your body. We track this through pictures, body fat % and clothing sizes.

Feel Better, More Energy & Confidence Any workout can make you tired, but only a great workout with a great coach can make you better.  A fit and healthy lifestyle goes way beyond just a workout. We focus on the whole person.  We believe that you should always leave the gym feeling better and more energized than when you came.

Here’s What You Get With the New Year’s Revolution Challenge

• Unlimited Access to Fit Rev Group Training Sessions
Convenient morning and evening training sessions with flexibility to fit your busy schedule.
Choose from Napa, American Canyon or St. Helena.
The full schedule is available here: http://www.napabootcamp.com/register-now/schedule/
• Success Start Orientation with Functional Movement Screen
The FMS is a set of 7 functional movements that are designed to discover any limitations in your mobility and stability patterns that may be affecting the way you move not only during exercise, but also in your daily activities. The screen allows us to fix them.

• Whole 9 Nutrition Guide & Challenge Meal Planning Template
One of the most important factors in our member’s success is nutrition. The Whole 9 goal is to help you build a foundation for long-term, sustainable health without gimmicks or quick fixes.  We know that recipes and and a plan are important to you and it is all provided for you.

• Nutrition Coaching
Nutrition and lifestyle coaching will be available to you through a NYR Challenge specific Facebook group, by email and in person.

• Judgement-Free, Supportive Community
Our members have the motivation to keep up their new habits through the support of our like-minded community.  Daily in each session and in our private Members Only Facebook Group the camaraderie and support are priceless.

•Coaching Team 100% Invested in Your Success
The Fitness Revolution team are on an endless pursuit of getting better, through education and personal development and are available 24/7 to help you through any obstacles or plateaus.

•Lose 20 Pounds and It’s Free
Simple, if you lose 20 pounds we refund your full registration fee.

NEW YEAR’S REVOLUTION CHALLENGE
JANUARY 18TH – FEBRUARY 26TH
Registration Open Until January 14th at 5pm

“When I first joined Fitness Revolution in 2007,  I was 25 lbs heavier and unhappy with the way I looked and felt.  I was an athlete through high school, but once I graduated I could never find a program that could keep me engaged and fit.  Once I found Fit Rev, I have never looked back.  I have been amazed at what this kind of work-out can do when performed on a regular basis.  The Fit Rev program is my only regular exercise and with just 3-4 hours a week I have been able to maintain a fit, lean, strong body and optimal health….even through a twin pregnancy!  The coaching is top notch but for me it is also the constant stream of support in the form of challenges, weekly goals, nutrition guidance, facebook support groups, cooking classes, and so many other extras that come with a membership.  This also includes a fantastic group of fellow-members who I actually look forward to seeing at 6 am!  8 years from my first workout I am leaner and stronger and more motived than ever.” Jennifer DiBattista St. Helena, CA

 New Year’s Revolution Challenge
1 Simple Payment of $249

Unlimited Access to Fit Rev Group Training Sessions
January 18th – February 26th

Success Start Orientation with Functional Movement Screen

Whole 9 Nutrition Guide with Recipes

Nutrition Coaching

Judgement Free, Supportive Community with Access to Members Only Facebook Group

Coaching Team 100% Invested in Your Success

Lose 20 Pounds and its Free

    • Register for New Year’s Revolution Challenge Today

      Frequently Asked Questions

      Q: When is the challenge?
      We officially begin on January 18th and end on February 26
      You will need to come in for starting weight and photos on
      Saturday January 17th at 8am and Ending Weight and
      photos on Saturday February 26th at 8am

      Q: Who is this challenge for?
      This program is for busy folks who are tired of the
      way they look and feel and tired of not getting results
      with their current routine.  If you are nervous
      about starting and needing the guidance of a coach
      and a program that will meet you where you are at
      then this program is for you.

      Q: What if I haven’t exercised in
      years and I’m out of shape?

      You don’t have to be in shape to get in shape!
      This program is for all levels of fitness as long
      as you aren’t afraid of a little hard work.  The coach will help you
      pace yourself in every session, and we will modify for
      all ability levels.

      We don’t follow the “no pain – no gain” mentality.
      We understand that your
      life does not revolve around your workouts
      and that some days you’ll feel better than
      others.  Our goal  is not to beat you up with
      exercise, but help you leave feeling better than
      when you came.

      Fitness is a lifestyle, not a quick fix, so working
      smart and making consistent progress is key to
      your long-term success.

      Q: What type of results should I
      expect?

      Common results during a 6-week challenge include:
      • Losing 6-24 lbs
      • Dropping 1-2 pant sizes
      • Tighter stomach, thighs, and arms
      • Getting stronger and moving better
      • Increased energy all day long
      • Better Sleep
      • Decreased pain
      • Improved strength and endurance
      • Clothes fitting better
      • Increased confidence
      • Feeling proud because you’ve finally done
      something for your fitness

      Q: I don’t have a lot of weight to lose,
      can I still join the challenge?

      Yes!  You certainly can!  You don’t have to have a lot of weight
      to lose to participate in this challenge.  We all need a jump
      start and can use the support of a challenge to break
      through a plateau or just have the extra guidance, accountability,
      and camaraderie at Fitness Revolution to get to your goals.

      Q: What does this program
      include?

      • Unlimited Access to Fit Rev Group Training Sessions
      • The Whole 9 Nutrition Guide & Recipes
      • Success Start Orientation with Functional Movement Screen
      •  Nutrition Coaching
      • • Judgement-Free, Supportive Community
      • Coaches Who are 100% Invested in Your
      Success

      • Full Registration Refund if you Lose 20 pounds

      Q: What are the training sessions
      like?

      Our Fit Rev Group Training sessions are specifically designed
      to increase your mobility and flexibility, increase your
      movement range, build strength and increase your
      metabolism so you continue to burn fat all day long.
      We design all new workouts each week so
      you will never get bored with your training!

      Each session begins with foam rolling and a
      muscle activation warm-up
      to improve your flexiblity, mobility, and
      coordination.

      After the warm-up, each session includes:

      • Resistance training to tone your
      muscles and strengthen your bones to keep
      you active for life.

      • Short burst cardio training to condition your
      heart and lungs and improve your endurance
      giving you move energy and increasing fat burning.
      (NO slow, boring cardio, here)

      • Core training to tighten your stomach and
      maintain your posture.

      For all these movements, we have
      modifications and progressions for all levels of
      fitness
      (You don’t have to be in shape to get in shape).

      We conclude each session with a cool down
      and stretch, so you always leave feeling better
      than when you came.

      Q: When and where is this
      program available?

      This program is available in Napa, St. Helena
      & American Canyon

      The full schedule is available here:
      http://www.napabootcamp.com/register-now/schedule/

      Q: What if I don’t get results?
      Here at Fitness Revolution, we put our money where our
      mouth is because it’s the right thing to do. We
      guarantee all our products and services.

      With our New Year’s Revolution Challenge, we
      GUARANTEE your results. If  you show up to your sessions,
      follow the nutrition and you’re not happy with your
      results by day 21, we’ll give you EVERY PENNY BACK. Simple as
      that.

      PLUS, if you lose 20 pounds during the challenge
      We will refund your full registration fee.

      Q: How often will I train?  What if I
      miss a session?

      With this program, you have unlimited access
      to our training sessions for 6 consecutive
      weeks.  Most of our clients train 3 to 5 times per week.

      If you miss a session, you may make it up at
      another time/location within the 6 weeks.  Just
      shoot us an email and let us know when/where
      you plan on making up the session.

      Q: What happens after the program?
      If you find the program to be a good fit for
      your goals and would like to continue training
      with us after the 6-week challenge, we will have
      membership options available for you. Our
      most successful clients train with us
      year-round.

      Q: This program sounds great.
      How do I get started?

      Simply click the button below and complete
      the registration and payment. Because we are
      not a big corporate gym and we want to
      make sure each and every person who we
      work with gets the individual attention they
      need to reach his/her goals, space is limited, so
      register today.

      Register for New Year’s Revolution ChallengeToday