The Back to School Transformation Challenge Countdown Is On!

August 21  – September 23

What Is the Back 2 School Team Transformation Challenge?

B2S Team Challenge is our annual “Get Back On Track Now that Summer is Ending” transformation contest. This is a great opportunity to focus in, stay accountable and get some work done. Although we do other challenges throughout the year this is our only team challenge! We see amazing results with all of our transformation challenges but this one has a high level of accountability and camaraderie as well!

If you are reading this you may have overindulged a little bit this summer and maybe not have made it to as many fitness activities as you needed to. And, now that the kids are heading back to school, and your summer activities are about to slow down, you are looking for a way to get back on track, re-engage with fun fitness habits, get control of your nutrition, lose a few pounds and simply feel happier, healthier, stronger and more energized!

I guarantee this challenge will help you do that!

Here’s What You Get

Before I go any further, here is a rundown of what you get when you signup:

NUTRITION

Super Simple Daily Meal Plan

Sample Weekly Meal Plan

Grocery Lists

Breakfast, Lunch and Dinner recipes

EXERCISE

Unlimited Sessions in Our Legendary Smart Group Training Program
(Schedule Here)

Functional Movement Screen

Travel / At Home Workouts

SUPPORT

Nutrition Accountability, Education and Coaching

Private B2S Transformation Challenge Facebook Group

Your Very Own Transformation Challenge Team

RESULTS

Our challengers lose between 10-20 pounds or 1 to 2 pant sizes!

Our challengers report feelings of less pain, more energy and better strength.

Winning Team Takes Home $1,000 !

How Much For All This Awesomeness You Ask?

Here’s How It Works

The B2S Team Challenge is for 5 member teams. IF, you are forming your own team you will need to find teammates as follows: each team must include one non-member but if you don’t have one, don’t worry (keep reading)! We can help you form a team – After you register you will receive an email with a link to the “Team” form. Just type in “need a partner” when you fill out that form and we will find you someone to team up with. If you do have teammates then you will fill in their name(s). This contest is all about teamwork, lifting each other up and helping each other out. You can only win the contest if all partners give it all they’ve got!  The winning team will be based on the following:

2017 B2S Winning Criteria

Habit Performance

Habit Catalyst is our NEW education and accountability tool. Every day you will receive an email asking you if you completed your habit for yesterday, along with a lesson to help you build those great nutrition and wellness habits. Around 50% of the scoring for the contest will depend on you checking in daily and get the habits done. You can go back and read the lessons at any time, but you cannot go back to check off your habit.

Body Transformation

We will track starting and ending weight.  The scoring won’t be based on number of pounds lost but percentage of starting weight lost.

Performance

All participants will have a starting fitness assessment and work towards improving some of our basic movements.  Extra fitness activities during the challenge will help each client get stronger and move faster for the end of challenge fitness assessment.

Guarantee Your Spot
Register Now

 

Key Dates To Remember:

Thursday August 10:    Registration Open

Friday August 18:   Registration Closes

Friday August 18 @ 6:00pm (arrive by 5:55pm):  Starting Weigh In & Fitness Assessment
OR
Saturday August 19 @ 8:00am to 9:00am (the Fit Test starts at 9am) Starting Weigh In & Fitness Assessment

Monday August 21:   B2S Transformation Challenge Begins

Friday September 22 @ 5:00pm to 6:00pm: Ending Weigh In & Fitness Assessment
OR
Saturday September 23 @ 8:00am to 9:00am: Ending Weigh In & Fitness Assessment

Frequently Asked Questions

Q: When is the challenge?
We officially begin on 8/21 and end on 9/23
You will need to come in for starting weight and photos on
IF you are brand new to our program we will need to see you for
a new member orientation.

Q: What is the registration fee?
Current Members $59 (email us to register)
Non-Members $249
Winning team takes home $1,000

Q: Who is this challenge for?
This program is for busy folks who are tired of the
way they look and feel and tired of not getting results
with their current routine.  If you are nervous
about starting and needing the guidance of a coach
and a program that will meet you where you are at
then this program is for you.

Q: What if I don’t have a team?
Don’t worry.  Whether you have 1 teammate, 2 teammates or 0 teammates
just get registered.  We are always able to put teams together.
If you know someone that would like to go on this journey
with you, then get them signed up as well and we will
place you together!

Q: What if I haven’t exercised in
years and I’m out of shape?

You don’t have to be in shape to get in shape!
This program is for all levels of fitness as long
as you aren’t afraid of a little hard work.  The coach will help you
pace yourself in every session, and we will modify for
all ability levels.

We don’t follow the “no pain – no gain” mentality.
We understand that your
life does not revolve around your workouts
and that some days you’ll feel better than
others.  Our goal  is not to beat you up with
exercise, but help you leave feeling better than
when you came.

Fitness is a lifestyle, not a quick fix, so working
smart and making consistent progress is key to
your long-term success.

Q: What type of results should I
expect?

Common results during a challenge include:
• Losing 6-24 lbs
• Dropping 1-2 pant sizes
• Tighter stomach, thighs, and arms
• Getting stronger and moving better
• Increased energy all day long
• Better Sleep
• Decreased pain
• Improved strength and endurance
• Clothes fitting better
• Increased confidence
• Feeling proud because you’ve finally done
something for your fitness

Q: I don’t have a lot of weight to lose,
can I still join the challenge?

Yes!  You certainly can!  You don’t have to have a lot of weight
to lose to participate in this challenge.  We all need a jump
start and can use the support of a challenge to break
through a plateau or just have the extra guidance, accountability,
and camaraderie at Fitness Revolution to get to your goals.
Plus, there is an accountability and fitness component to the
challenge so all teams have a chance of winning even if
you don’t have a lot of weight to lose.

Q: What does this program
include?

• Unlimited Access to Fit Rev Group Training Sessions
• The Whole 9 Nutrition Guide & Recipes
• Success Start Orientation with Functional Movement Screen
•  Nutrition Coaching
• Judgement-Free, Supportive Community
• Coaches Who are 100% Invested in Your
Success
• The chance to win the start of a new life, some new friends
and possibly $1,000 to split with your team!

Q: What are the training sessions
like?

Our Fit Rev Group Training sessions are specifically designed
to increase your mobility and flexibility, increase your
movement range, build strength and increase your
metabolism so you continue to burn fat all day long.
We design all new workouts each week so
you will never get bored with your training!

Each session begins with foam rolling and a
muscle activation warm-up
to improve your flexiblity, mobility, and
coordination.

After the warm-up, each session includes:

Resistance training to tone your
muscles and strengthen your bones to keep
you active for life.

Short burst cardio training to condition your
heart and lungs and improve your endurance
giving you move energy and increasing fat burning.
(NO slow, boring cardio, here)

Core training to tighten your stomach and
maintain your posture.

For all these movements, we have
modifications and progressions for all levels of
fitness
(You don’t have to be in shape to get in shape).

We conclude each session with a cool down
and stretch, so you always leave feeling better
than when you came.

Q: When and where is this
program available?

This program is available in Napa, St. Helena
& American Canyon

The full schedule is available here:
http://napabootcamp.com/register-now/schedule/

Q: What if I don’t get results?
Here at Fitness Revolution, we put our money where our
mouth is because it’s the right thing to do. We
guarantee all our products and services.

With our challenges we
GUARANTEE your results. If  you show up to your sessions,
follow the nutrition and you’re not happy with your
results by day 21, we’ll give you EVERY PENNY BACK. Simple as
that.

Q: How often will I train?  What if I
miss a session?

With this program, you have unlimited access
to our training sessions for 5 consecutive
weeks.  Most of our clients train 3 to 5 times per week.

If you miss a session, you may make it up at
another time/location within the 5 weeks.  Just
shoot us an email and let us know when/where
you plan on making up the session.

Q: What happens after the program?
Obviously, everyone should be working out beyond 5 weeks!
To only do 5 weeks and then quit, is kinda crazy.
If you find the program to be a good fit for
your goals and would like to continue training
with us after the 5-week challenge, we will have
membership options available for you. Our
most successful clients train with us
year-round.

Q: This program sounds great.
How do I get started?

Simply click the button below and complete
the registration and payment. Because we are
not a big corporate gym and we want to
make sure each and every person who we
work with gets the individual attention they
need to reach his/her goals, space is limited, so
register today.

Guarantee Your Spot
Register Now

 

Julie Lost 21.8 Pounds! “If I can do it, so can . The support is superb.”